I am a Licensed Professional Counselor (LPC) who is passionate about helping adolescents and adults navigate life challenges by helping them develop a healthier way of thinking, feeling, and being. My therapeutic approach is grounded in Cognitive Behavior Therapy (CBT), the belief that our thoughts, emotions, and behaviors are interconnected and can be influenced by one’s self-awareness and intentional decision making. I specialize in the treatment of ADHD, depression, and anxiety. My goal as your therapist is to support you as you utilize your strengths to adapt healthy strategies to meet personal goals.
